Float Yoga of Lancaster

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From the Rafters.

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Together, Now.

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Yoga


Floating Yoga

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Fabric is truly the best yoga prop. Floating yoga is replete with challenging poses, while many traditional poses will be felt more deeply. This hybrid class is a combination of the following: yoga, gymnastics, aerial arts, dance, deep tissue massage & adjustment.  Mix & serve with a side of "abtastic!" This class is for everyone with a playful spirit.

For Floating Yoga, we urge all participants to reserve a space, because space is limited.


Intro Floating Yoga

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While this class is not mandatory for first-time floaters, it is a great "jumping off" point for the beginner floater.

We learn to catch some air and to perform safe inversions where the head is mere inches off of the floor. Now, pepper in some traditional yoga poses done ultra fabulously airborne!

Learn where to place the fabric on the body. This class is 45 minutes of floating fun. And, remember that this class is not a required prerequisite for other floating classes.

For Intro to Floating Yoga we urge all participants to reserve a space, because space is limited.


Float Low

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The "slow and low" fabric class. Join us for a series of of gentle supported movements that are executed just a few inches off of the ground. Your body will gently flex and extend while being held weightlessly in space.

Your spine will be nourished and refreshed. Experience the deepest relaxation while restoring the body. This class is for everyone, and expect to leave with that "I've just had the best massage." feeling!

For Float Low, we urge all participants to reserve a space, because space is limited.


Schedule

Rare Air*

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The fabric class that will KICK your A**.

Hey, I was gonna say, "Abs!"

In the interest of full disclosure, your legs and chest will get a great workout, too.

*Participants should attend 4 Floating Yoga classes before trying this cardio-conditioning fabric class.

For Rare Air, we urge all participants to reserve their spaces, because spaces are limited.


Yoga

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Flowing sequences of traditional poses linked together through the breath. Modifications are always available. This class is for everyone.


Express Noon Flow Float Yoga Summer Schedule

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Lunch break Vinyasa classes focusing on those who work from home, or those who work at a business close to Float. This weekday 12:15 p.m. class is the perfect centered recharge for the person on the go.


Hot Vinyasa Float Yoga - Hot Yoga

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This 60-minute class is set to 90°F. You will have fun, sweat and MOVE!


Schedule

Gentle Yoga

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As a slower-paced yoga — rest, recharge and rejuvenate are the cornerstones of this Yin side of yoga. Open your hips, open your heart and breathe deep. This class is for everyone.


Beginner's Yoga

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Learn the basics of yoga in a safe space.


Warrior's Yoga

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Sun salutes precede MINDFUL martial arts drills. Kicking, & bodyweight conditioning add a blast to our metabolic boost, with some hip opening "cool down" yoga and concluding with seated meditation


Sunday Scream! Float Yoga - Hot Yoga

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Sweat & shout in this 75-minute class. We crank the thermostat to 90 degrees, rock the tunes really loud and MOVE, MOVE, MOVE! Sun salutes, dynamic flow —this is our HOT on the mat class. Bring a towel and some H2O.


Group Events

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Book your Girls’ Night Out, Corporate Event or Office Funday Party with Float. Catch some air, stretch your spine and levitate your levity.

Are you looking for a fun group activity with your friends? How about a stress-relieving day away from the office with your coworkers?

From birthday parties to church groups and family reunions, and from office funday parties to a carefree girls’ night out, Float Yoga of Lancaster can plan the perfect group party.

Float Yoga can accommodate most groups, both large and small, with a wide variety of novice to advanced yoga & pilates classes. No experience is needed to participate...and to have fun.

You and your party can spend time on the mat with our certified instructors practicing traditional Vinyasa. Add some sizzle to your class with our Hot Vinyasa. Go swinging in the rafters from inside a fabric hammock with our Floating Yoga.

It is all fun.

What is the best part?

Group yoga will add focus to your day and a sparkle to your girls’ night out, while relieving tension & stress. You will have a great time in our Lititz, PA studio at your very own group yoga party, stretching your spine and catching some air.

E-mail or call (717) 475-6333 to plan your next morning, afternoon or evening yoga group event.


UNLIMITED FLOAT.

UNLIMITED CLASSES.

$79/month

with a minimum six-month commitment

TO YOUR CREDIT —
SAVE 10%

Purchase a 10-Credit Pass
at Float Yoga for $112.50
(a 10% discount, friends).

Fabric Classes = 2 credits
Mat Yoga and Pilates = 1 credit


Class/
Service
Duration Description Room Temp. Price/Credit Reserve
Floating Yoga 60 minutes Fabric is truly the best yoga prop. Floating yoga is replete with challenging poses, while many traditional poses will be felt more deeply. This hybrid class is a combination of the following: yoga, gymnastics, aerial arts, dance, deep tissue massage & adjustment.  Mix & serve with a side of "abtastic!" This class is for everyone with a playful spirit. 72°F/80°F $25/2 Reserve
Intro to Floating Yoga 45 minutes While this class is not mandatory for first-time floaters, it is a great "jumping off" point for the beginner floater. We learn to catch some air and to perform safe inversions where the head is mere inches off of the floor. Now, pepper in some traditional yoga poses done ultra fabulously airborne!Learn where to place the fabric on the body. This class is 45 minutes of floating fun. And, remember that this class is not a required prerequisite for other floating classes.
The Intro to Floating class on Tuesday mornings will not be available every week, because of instructor availability. We will, however, still offer it EVERY Monday evening at 7:45 p.m.
72°F/80°F $18/2 Reserve
Float Low 60 minutes The "slow and low" fabric class. Join us for a series of of gentle supported movements that are executed just a few inches off of the ground. Your body will gently flex and extend while being held weightlessly in space. Your spine will be nourished and refreshed. Experience the deepest relaxation while restoring the body. This class is for everyone, and expect to leave with that "I've just had the best massage." feeling! 72°F/80°F $25/2 Reserve
*Rare Air 60 minutes The fabric class that will KICK your A**. Hey, I was gonna say, "Abs!" In the interest of full disclosure, your legs and chest will get a great workout, too.
*Participants should attend 4 Floating Yoga classes before trying this cardio-conditioning fabric class.
72°F/80°F $12.50/1
Special price for a limited time.
Reserve
Yoga
60 minutes Flowing sequences of traditional poses linked together through the breath. Modifications are always available. This class is for everyone. 72°F/80°F $12.50/1 Reserve
Hot Vinyasa
Float Yoga - Hot Yoga
60 minutes This 60-minute class is set to 90°F. You will have fun, sweat and MOVE! 90°F $12.50/1 Reserve
Gentle Yoga 60 minutes As a slower-paced yoga — rest, recharge and rejuvenate are the cornerstones of this Yin side of yoga. Open your hips, open your heart and breathe deep. This class is for everyone. 72°F/80°F $12.50/1 Reserve
Private Pilates / Equipment N/A Private pilates by appointment only:
(717) 471-6868
or deb@float-yoga.com
72°F/80°F N/A Reserve
Pilates Mat 60 minutes Mat class will tone and strengthen your abs, back and buttocks, while offering so much more. Pilates helps with overall strength, flexibility, endurance, balance, and coordination. Feel total body control. Breathe, move, lengthen and invigorate your whole body. 72°F/80°F $12.50/1 Reserve
Beginner's Yoga 45 minutes Learn the basics of yoga in a safe space. 72°F/80°F $12.50/1
Warrior's Yoga 75 minutes Sun salutes precede MINDFUL martial arts drills. Kicking, & bodyweight conditioning add a blast to our metabolic boost, with some hip opening "cool down" yoga and concluding with seated meditation 72°F/80°F $12.50/1 Reserve
Sunday Scream!
Float Yoga - Hot Yoga
75 minutes Sweat & shout in this 75-minute class. We crank the thermostat to 90 degrees, rock the tunes really loud and MOVE, MOVE, MOVE! Sun salutes, dynamic flow —this is our HOT on the mat class. Bring a towel and some H2O. 90°F $12.50/1 Reserve